Feeling tired anyone?
Burnout can affect anyone in the nursing profession. As a nurse, you have many tasks to perform in a limited amount of time. Having to do to many things at once can make you feel overwhelmed, or anxious. It is important to recognize the symptoms of burnout and get help from friends, family, or co-workers if needed.
Here are some tips to help prevent burnout from www.coping.org
Build a support system for yourself of friends, or family
Participate in activity outside of work
Identify goals
Eat healthy
Practice good communication in the workplace
Say "no" when necessary
There are too many nurses who have stopped working because of burnout. Don’t let yourself become one of them.
Take care of yourself, and you will be able to take care of others!
Using The Therapeutic Touch when Caring
15 years ago